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<table width='97%' border='0' cellspacing='2' cellpadding='0'> <tr> <td colspan='2' align='center' font size='4' class=red902><b>春节出行，如何防晕车晕船</br></td> </tr> </table>
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2007-02-05 15:10:57
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<P
style="MARGIN: 0px"> 一年一度的春运开始了,许多市民就要出行探家访友和旅行。不少人易有晕车晕船晕飞机，医学上将这种情况统称为运动病。近几日来，许多市民来电咨询防晕车晕船的相关知识。应许多读者的要求，昨日，记者向三峡大学仁和医院、宜昌中心医院有关专家进行了咨询，希望下列知识能助您健康出行。</P><TABLE align="left"><tr><td><span id="adv_div_default" style="display:none"></span>
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<P
style="MARGIN: 0px"> 出行时服药：晕车晕船时，可口含或服用仁丹数粒，用清凉油（或风油精）涂于两侧太阳穴表面。伴有恶心时用指尖按压合谷穴（拇指和食指并合时的肉纹末端处）或内关穴（手掌与手臂内侧纹往上2寸）。坐在合适位置：最好的办法是在乘车船前半小时服用茶苯海明片1片。乘车时，应坐在车中端靠窗通风处，因前边汽油味太大，车后部又过分颠簸，易于发病，倒卒也易于诱发，应注意避免。</P>
<P style="MARGIN: 0px"> </P>
<P style="MARGIN: 0px"> 乘车前不宜过饱或过饿：要适当进食，避免食用油腻或不易消化的食物。</P>
<P style="MARGIN: 0px"> </P>
<P
style="MARGIN: 0px"> 平时坚持做头部操：即头部依次向前、后、左、右侧循环运动，同时多次做原地自转动作，锻炼时要循序渐进，逐步进行。</P>
<P style="MARGIN: 0px"> </P>
<P style="MARGIN: 0px"> 精神放松：不要有恐惧心理，乘车前可服用谷维素2～3片，或口含仁丹数粒。</P>
<P style="MARGIN: 0px"> </P>
<P style="MARGIN: 0px"> 有哪些常用晕车药：</P>
<P style="MARGIN: 0px"> </P>
<P
style="MARGIN: 0px"> 西药：<BR> 1.茶苯海明（乘晕宁），可用于运动病及妊娠所引起的恶心呕吐。每次25～50毫克，一日3次，乘车船可在乘前半小时服。<BR> 2.东莨菪碱，口服，每次0.2～0.6毫克，一日3次。青光眼病人忌用。<BR> 3.抗晕车、晕船，常用其膜剂（贴片），一日用一贴，有长效作用。<BR> 4.地芬尼多，可用于各种原因引起的眩晕、呕吐。每次25～50毫克，一日3次，口服。<BR></P>
<P style="MARGIN: 0px"> </P>
<P
style="MARGIN: 0px"> 中成药：<BR> 1.藿香正气水。<BR> 2.六合定中丸、清凉油、十滴水、仁丹。<BR> 3.清凉含片，含服，每次2～4片。<BR> 4.耳聋左慈丸，口服，大蜜丸每次1丸，水蜜丸每次6克，小蜜丸每次9克。一日2次。<BR> 5.龙胆泻肝丸，口服，每次3～6克，一日2次。孕妇慎用。<BR> 6.清眩丸，口服，每次1～2丸，一日2次。阴虚阳亢引起的头痛、眩晕不宜使用。<BR> 7.薄荷锭，外搽太阳穴。</P><script language="javascript">
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